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Shoes At Play with Hollywood Trainer Ashley Borden
Shoes affect your tootsies health Big-Shot Hollywood trainer Ashley Borden has worked with A-listers such as singer Natasha Bedingfield, Mandy Moore, and actor Ryan Gosling. Ashley Borden says your...
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Eco-Shoes: Made for Walking
We admire not only the practical beauty of these boots, but the philosophy behind the company that makes them. El Naturalista, known for its social and environmental conscience, is committed to...
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Doctors Spell Out New Heart Attack Rx
Image courtesy of thampapon1 / FreeDigitalPhotos.net In a recent meeting of the American Heart Association (AHA), 20 of America’s most prominent cardiologists and medical specialists crafted a new...
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Working It Out
Champion athlete Laila Ali has gained new ground for women’s sports and become an ambassador for healthy living. Photo credits: Allen Cooley Photography/ Hair: Kim Kimble/Make Up: Zena Shteysel Laila...
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Keeping Your New Year’s Resolutions
When it comes to sticking to those New Year’s resolutions, the trick is to find small ways, on a daily basis, to work in your workout! According to Jose Luis Beltran, fitness manager at Rancho La...
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AT-HOME HOLLYWOOD WORKOUTS
You’ve shredded more than 30 days with Jillian Michaels and sweated to the oldies so many times that you know the move sequence by heart, including that skip on your DVD. You’d like to mix it up with...
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Be Here Now Yoga Playlist
Playlist by Aimee Furio from Organic Spa Magazine Play this yoga playlist with Spotify, or purchase the songs below! To open Be Here Now in Spotify, click here. Purchase through Amazon: 1. Kafez...
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Inflatable Stand Up Paddle Board for Your Wanderlust
There’s a reason why Stand Up Paddle Boarding (SUP) is one of the fastest growing sports in the U.S. It’s a full-body, low-impact workout that takes place in awesome natural settings and requires...
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Sun Flow Yoga Playlist
Playlist by Aimee Furio from Organic Spa Magazine Play this yoga playlist with Spotify, or purchase the songs below! To open Sun Flow in Spotify, click here. Purchase through Amazon: 1. Stay with Me...
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The Ab Reformation
For quite some time, if you called some ab moves “Pilates” you were not only doing it wrong, but also using a misnomer. Ditto for tweaking the equipment. But times have changed, and these days,...
View ArticleInflatable Stand Up Paddle Board for Your Wanderlust
There’s a reason why Stand Up Paddle Boarding (SUP) is one of the fastest growing sports in the U.S. It’s a full-body, low-impact workout that takes place in awesome natural settings and requires...
View ArticleSun Flow Yoga Playlist
Playlist by Aimee Furio from Organic Spa Magazine Play this yoga playlist with Spotify, or purchase the songs below! To open Sun Flow in Spotify, click here. Purchase through Amazon: 1. Stay with Me...
View ArticleThe Ab Reformation
For quite some time, if you called some ab moves “Pilates” you were not only doing it wrong, but also using a misnomer. Ditto for tweaking the equipment. But times have changed, and these days,...
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Your Guide to the Best Barre Workouts
A guide to some of the best barre workouts across the countryToning, lengthening, strengthening, sculpting, awesome arms, whittled middle and great glutes—such are the benefits of practicing bar or...
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Behind the Scenes with Tracy Anderson
An exclusive look at our Jan/Feb cover shoot with Tracy Anderson. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Helvetica}Our amazing cover was shot by Jay Sullivan and his assistant Linzy...
View ArticleAuthentic Austin
The Westin Austin Downtown has music running through its hallways. Located in the heart of Downtown Austin, the hotel is surrounded by live music and entertainment districts, with famous Antone’s...
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New Year Reboot
Listen to your body and you’ll know what you needThe New Year is all about giving ourselves a much-needed reboot to get the year started on the right foot. When it comes to wellness, we’re often...
View ArticleA Wellness Interview with Tracy Anderson
Photographer: Jay Sullivan Wardrobe Stylist: Jill HellerHair Stylist: Netty Jordan using label.m at crowdMGMT.comMakeup Artist: Christina Lee AdamsThe globally renowned fitness expert and creator...
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Break a Sweat
New fitness must-haves for the ultimate home gym1. Arm CandyHock Design’s Loft dumbbells are made of Grade 303 nonreactive steel and polished and oiled walnut culled from sustainable sources....
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Fitness News
For all of the new tech syndromes they’ve brought us—iPhone Neck, Blackberry Thumb and Screen-induced Insomnia—smartphones have also become as integral to overall wellness-on-the-go as cold-pressed...
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